Post by account_disabled on Mar 11, 2024 23:38:33 GMT -5
Taking advantage of barking fruits like apple em income is a great alternative to avoid waste and takes advantage of important nutritional sources that would otherwise be wasted or composted. It is important that before using the peels you wash the fruits very well (without soap) before removing the peel. bark and place them in a water and vinegar solution; let them soak for at least 15 minutes. Apple peels promote digestion, improve cardiovascular health, help reduce abdominal bloating, contain a large amount of nutrients and vitamins, prevent premature aging and have anti-cancer properties. Now that we have this information about the advantages of reusing this precious food, let's look at some tips for income using apple peel . Check it out (and make it at home Apple peel tea with cinnamon Ingredients: shells of two apples well washed; 2 pieces of cinnamon stick; 6 cups of mineral water; sugar to taste Method: Put the apple and cinnamon bark in a saucepan and add six cups of water; Bring to a boil; As soon as it starts to bubble, remove from the heat, cover.
The saucepan and let it sit at room temperature for 10 minutes; Strain and, if you want, add honey or sugar to taste; You can consume the tea warm or wait for it to cool. Apple Peel Pie Ingredients: 4 eggs; 150 ml of oil; 300 grams of wheat flour; 300 grams of brown sugar; 50 grams of cinnamon powder; 50 grams of baking powder; 30 grams of coconut oil; Well washed peels of 4 apples. Blend the flax eggs, oil and garlic in a blender. apple bark ; Add the mixture with flour, sugar, cinnamon and yeast – blend everything in a blender; Grease a with butter and a pinch of sugar mixed with cinnamon powder; Place the mixture in the mold and bake for 30 minutes. Apple Peel Jelly Ingredients: Shell of 4 apples ; 1/2 cup of sugar; 2 tablespoons Phone Number List lemon juice; 1 and 1/2 cup of water. Method: Place the apple shells in a saucepan , add the water and lemon and bring to a boil; Let it simmer with the saucepan covered until the shells soften (it only takes a few minutes); Then, blend in a blender; Place the shells Beat them in a pan, add sugar and return them to the heat; Bring to a boil and cook; As it cooks, a foam will rise. Remove it with a spoon and discard it (this makes the gelatin more transparent); As soon as it is clear (changes it is ready; Place in a glass container with a lid and store in the refrigerator.
Serve cold. PROBIOTIC APPLE CIDER VINEGAR Peel of 6 apples 2 of filtered water 1 spoon of sugar method of making Peel the apples and separate the skin. To prevent the apples from oxidizing, leave them in a container with lemon juice. This way the apple will be white. Mix the skins with the water and sugar in a large wide-mouth glass or ceramic container. Do not use a lid, simply cover the container with a thin cloth. Although you don't want air to come into contact with the mixture, the fermentation process can create a lot of pressure as the bacteria produce CO2 as a of the fermentation. Therefore, if you choose to cover the container, it must be opened several times a day, throughout the process. Stir the mixture once or twice a day (morning and night, for example). This movement aerates the yeast and stimulates microbial activity, in addition to preventing the appearance of mold. After a few days, the mixture should start to bubble. After 15 days you will have your homemade probiotic apple cider vinegar. Yes, it is a natural probiotic, you can consume it on an empty stomach in the morning (2 tablespoons in 200 ml of water or juice) and it provides health benefits, such as reducing blood sugar levels; Fights cholesterol; Strengthens the immune system; Gives more energy; Detoxifies the body. Other ways to use it is to add vinegar to season salads and meats, consuming this food daily along with a balanced diet, rich in fruits, vegetables, whole foods, lean meats and fish.
The saucepan and let it sit at room temperature for 10 minutes; Strain and, if you want, add honey or sugar to taste; You can consume the tea warm or wait for it to cool. Apple Peel Pie Ingredients: 4 eggs; 150 ml of oil; 300 grams of wheat flour; 300 grams of brown sugar; 50 grams of cinnamon powder; 50 grams of baking powder; 30 grams of coconut oil; Well washed peels of 4 apples. Blend the flax eggs, oil and garlic in a blender. apple bark ; Add the mixture with flour, sugar, cinnamon and yeast – blend everything in a blender; Grease a with butter and a pinch of sugar mixed with cinnamon powder; Place the mixture in the mold and bake for 30 minutes. Apple Peel Jelly Ingredients: Shell of 4 apples ; 1/2 cup of sugar; 2 tablespoons Phone Number List lemon juice; 1 and 1/2 cup of water. Method: Place the apple shells in a saucepan , add the water and lemon and bring to a boil; Let it simmer with the saucepan covered until the shells soften (it only takes a few minutes); Then, blend in a blender; Place the shells Beat them in a pan, add sugar and return them to the heat; Bring to a boil and cook; As it cooks, a foam will rise. Remove it with a spoon and discard it (this makes the gelatin more transparent); As soon as it is clear (changes it is ready; Place in a glass container with a lid and store in the refrigerator.
Serve cold. PROBIOTIC APPLE CIDER VINEGAR Peel of 6 apples 2 of filtered water 1 spoon of sugar method of making Peel the apples and separate the skin. To prevent the apples from oxidizing, leave them in a container with lemon juice. This way the apple will be white. Mix the skins with the water and sugar in a large wide-mouth glass or ceramic container. Do not use a lid, simply cover the container with a thin cloth. Although you don't want air to come into contact with the mixture, the fermentation process can create a lot of pressure as the bacteria produce CO2 as a of the fermentation. Therefore, if you choose to cover the container, it must be opened several times a day, throughout the process. Stir the mixture once or twice a day (morning and night, for example). This movement aerates the yeast and stimulates microbial activity, in addition to preventing the appearance of mold. After a few days, the mixture should start to bubble. After 15 days you will have your homemade probiotic apple cider vinegar. Yes, it is a natural probiotic, you can consume it on an empty stomach in the morning (2 tablespoons in 200 ml of water or juice) and it provides health benefits, such as reducing blood sugar levels; Fights cholesterol; Strengthens the immune system; Gives more energy; Detoxifies the body. Other ways to use it is to add vinegar to season salads and meats, consuming this food daily along with a balanced diet, rich in fruits, vegetables, whole foods, lean meats and fish.